family health clinic blog

health & clinic news

How to Practice Self-Care

Self-care isn’t always treating yourself to a dessert or purchasing something nice for yourself. It can be about your overall health and wellness. In this

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What is Gestational Diabetes?

Gestational diabetes (pronounced jess-TAY-shun-ul die-uh-BEET-eez) is a type of high blood sugar that can develop during pregnancy. If a woman has never had high blood

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